A to Z of Common Treatments
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A
Acne Treatments
Acne facials are an effective treatment for those who suffer with troubled skin; particularly teenage and adult acne. ... for more information
Acupuncture
Acupuncture is a system of healing which has been practised in China and other Eastern countries for thousands of years, it takes into account that everyone has a life force. The Chinese call this vital energy chi (sometimes also referred to as Ki or Qi), Qi consists of equal and opposite qualities - Yin and Yang - and when these become unbalanced, illness may result. ... for more information
Aerobics
Aerobic exercise increases lung capacity ( the intake of oxygen) and strengthens the heart muscle (making it more effective at pumping oxygen around the body), thus reducing the risks of heart diseases etc. ... for more information
Afro Carribean Hair
Braiding - a style that owes its origins to the people of South Africa and Africa - is now used to create stunning and complex hairstyles. As styles have become more intricate over time so has the process of braiding, you can use your own hair or add extensions of real or synthetic hair...for more information
Alexander Technique
The Alexander Technique is a method which can help you perform all your usual activities without unnecessary tension. It can be applied to sitting, standing, walking, lifting, speaking - to whatever you do during your day.
... for more information
Allergies
Skin Scratch Testing is common in allergy diagnosis; it has been used for over 100 years. Skin testing is cheap, safe, and easy to do.
There are two basic types of allergy tests: Skin Prick Tests and blood tests. The skin prick is easy to do and results are available in minutes. Different allergists may use different devices for skin prick testing
... for more information
Amatsu - ANMA
One of the principle philosophies of Amatsu is that of the inter-reaction of the five major components of the body. Being:
- Physical - your structure, bones, muscles, ligaments, etc
- Mental - your thought processes, emotions, beliefs and values
- Electrical - your energy systems, nervous system and energy levels
- Chemical - your hormones, digestive system and the food you eat
- Environmental - where, when and how you do what you do
None of these work in isolation. As everything within the body is linked, in Amatsu we would always consider the body as a whole rather than just the symptoms. This natural movement orientated therapy which works with the body's natural agencies to correct and align injuries, sites, postural faults and enhances movement performance. ... for more information
Antenatal Exercise
full details are within our pregnancy matters..for more information Aqua Fitness
Aqua fitness is fun, wet and provides a great workout, for all the benefits...for more information
Aromatherapy
Is the use of volatile plant oils, including essential oils, for psychological and physical well-being. Although the term aromatherapy was not used until the 20th Century, the foundations of aromatherapy date back thousands of years. The use of essential oils in particular date back nearly one thousand years. The Chinese may have been one of the first cultures to use aromatic plants for well-being. However the Egyptians invented a rudimentary distillation machine that allowed for the crude extraction of cedarwood oil. ... for more information
Auricular Acupuncture
Auricular (or Ear) Acupuncture is a specialised complementary therapy where acupuncture points on the outer ear are treated, using either needles or electro acupunctoscopes to help relieve many chronic complaints.
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Ayurveda
Ayurveda is a wholistic system of medicine from India. Its aim is to provide guidance regarding food and lifestyle so that healthy people can stay healthy and people with health challenges can improve their health, it is still widely used and available on the Indian subcontinent. ... for more information
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B
Bach Flower Remedies
The Bach Flower Remedies use the gentle power of nature to help us to re-balance our thoughts and emotions. Each of the 38 Bach Remedies resonates with a different thought, feeling or emotion and works to gently bring that pattern back into balance.. ... for more information
Balinese Massage
A Balinese massage uses a combination of gentle stretches, acupressure and aromatherapy oils to stimulate the flow of blood, oxygen and 'qi' (energy) around your body, and bring deep relaxation and wellness. ... for more information
Beauty Therapy
A wide range of treatments from top to toe. ... for more information
Bio Detox
Promises: to remove the toxins in your body through the soles of your feet, feet are immersed in water through which a small electric current is passed . ... for more information
Bio-Energy Therapy
Bio Energy is based on the fact we are all energy beings. We all have energy that passes around us and through us, the Chinese call this "Chi". An ancient Chinese healing therapy which originated in China around 1122 BC ... for more information
Biodynamic Massage
Biodynamic massage was first developed in Norway during the 1960s by Gerda Boyesen, a physiotherapist and psychologist. Through her research she discovered the way in which the gut and digestive ... for more information
Biodynamic Psychotherapy
Is directly concerned with the organic links between the mind and the body and their integrated functioning. Psychological principles are not just theories and concepts, are not just concerned with perception and thought processes, but are actual energetic forces of organic and neurological reality that affect the whole body. ... for more information
Biomagnetic Therapy
Magnet Therapy is the application of magnets for health benefits. This therapy is most effective when combined with reduction of stressful electromagnetic fields. Together these services are called Biomagnetic Therapy.
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Bioresonance Therapy
As indicated by its name, this powerful therapy takes advantage of the electromagnetic oscillations within the biological organism, and is used for both diagnostic and therapeutic purposes. ...more information
Body Alignment Technique
Body alignment technique uses vibrational energy to heal others and ourselves. Negative emotional experiences become subconsciously locked into our body at a cellular level and become part of our biological systems. This unique technique clears these subconscious memory pathways. Jeff Levin, founder of the technique, teaches that the "issue is in the tissue". ... for more information
Body Wraps
The aim of this treatment is to increase the circulation, therefore resulting in detoxifying the body as excess fluid and waste is removed. The effect of the actual 'wrap' is to place the tissues under a degree of tension. This will in turn help the skin and muscle cells to rid them of excess waste and take up less surface area temporarily. ... for more information
Botox
Botox is a protein derived from botulism toxin that is injected underneath skin in order to minimize or smooth out lines and wrinkles on the face...for more information
Bowen Technique
The Bowen technique is a soft tissue remedial therapy, named after its innovator Tom Bowen . The technique involves the therapist using fingers or thumbs to move over muscle, ligament tendon and fascia in various parts of the body. The work is very subtle, relaxing and gentle involving no hard or prolonged pressure. During a session the client will lie on a therapy table or bed, although the work can be effectively carried out with the client in a chair.... for more information
Boxercise
Boxercise is one of the most effective forms of cross-training available today. It combines use of both aerobic and anaerobic energy systems with the systematic recruitment of both fast and slow twitch muscle fibres in a manner that not only ensures a diverse workout, but also enhances sports specific senses, including hand-eye co-ordination, balance and timing. Boxercise classes are always fun, energetic and addictive
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C
Camouflage Makeup
Both men and women can take advantage of these products to disguise bruising, scarring, incision lines and swelling while they are recovering from plastic surgery. ... for more information
Chakra Balancing
Inside every human being there is a network of nerves and sensory organs that interprets the outside physical world. At the same time, within us resides a subtle system of channels (nadis) and centers of energy (chakras) which look after our physical, intellectual, emotional and spiritual being. Each of the seven chakras has several spiritual qualities. These qualities are intact within us, and even though they might not always be manifest, they can never be destroyed. ... for more information
Chavutti Thirumal
What is it? This massage treatment is a blend of continuously choreographed and rhythmical strokes using warm oils and is administered by the foot of the masseur/se, whilst balancing on one leg and holding onto an overhead rope. This thorough and exotic treatment lasts for approx. one and a half hours and during this time the repetitive rubbing and ironing out of the client encourages the loosening and releasing of tension and pain throughout the whole body. ... for more information
Chemical (Glycolic) Peel
Chemical peel uses a chemical solution to improve and smooth the texture of the facial skin by removing its damaged outer layers. It is helpful for those individuals with facial blemishes, wrinkles and uneven skin pigmentation
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Chi Kung
Ch'i kung or qi gong (pronounced chee gung and henceforth spelled chi kung ) is claimed to be "the science and practice" of chi . Chi kung literally means energy cultivation . Physical and mental health are allegedly improved by learning how to manipulate chi through controlled breathing, movement, and acts of will. Chi kung masters claim to be able to heal at a distance by manipulating chi . It is even said that one can strengthen the immune system by mastering one's chi . ... for more information
Chi Nei Tsang
Chi Nei Tsang is a holistic approach to the healing touch modality of old Taoist Chinese origin. It integrates the physical, mental, emotional and spiritual aspects of our being. CNT goes to the very origin of health problems, including psychosomatic responses. Chi Nei Tsang literally means "working the energy of the internal organs" or "internal organs chi transformation." CNT uses all the principles of Kung-Fu and Tai-Chi-Chuan known as Chi-Kung; therefore, CNT is a form of "applied Chi Kung." ... for more information
Chinese Massage
Tui Na (pronounced 'twee-nah') massage is a complete healing system, like acupuncture and Chinese herbal medicine. These three forms of therapy are the main components of Traditional Chinese Medicine (TCM). ... for more information
Chinese Medicine
Chinese medicine," often called "Oriental medicine" or "traditional Chinese medicine (TCM)," encompasses a vast array of folk medical practices based on mysticism. It holds that the body's vital energy (chi or qi) circulates through channels, called meridians, that have branches connected to bodily organs and functions. ... for more information
Chiropody
Podiatry may be described as the maintenance of the feet in healthy condition. A podiatrist is a specialist in the medical team who is responsible for the care of the feet of all ages of the population. The foot is a highly complex structure which, if care is not taken of it, can develop problems. ... for more information
Chiropractic
Chiropractic focuses on the manipulation of the spine and other joints to treat a variety of problems involving the muscles, bones, joints, tendons, and ligaments. ... for more information
Circuit training
Circuit training is an excellent way to simultaneously improve mobility, strength and stamina. The circuit training format utilizes a group of 6 to 10 strength exercises that are completed one exercise after another. ... for more information
Collagen Injections
We all develop wrinkles with age. Patients often ask how they can prevent or reverse skin aging, wrinkles, and other signs that betray the years. Among the many ways to make the skin look younger and smooth away wrinkles, collagen injections have been very effective, though, as the other methods, only temporary ... for more information
Colonic Irrigation
Also known as Colonic Hydrotherapy or Colon Therapy, this practice was reputedly used in Ancient Egypt, China and India. However, the method common in the West today has its origins in 19th Century European spas. ... for more information
Colour Therapy
Colour therapy uses colour in a variety of ways to promote health and healing. It is a system of healing that dates back to ancient Egypt, when colour was used to treat a variety of illnesses. ... for more information
Combined Decongestive Therapy
Combined Decongestive Therapy is used primarily in the treatment of lymphoedema and venous insufficiency oedema. It combines Manual Lymphatic Drainage technique (see MLD) with bandaging, exercises and skin care. It may also include breathing exercises and compressive garments ...for more information
Craniosacral Therapy
Craniosacral therapy (CST) is a form of healing which, through light touch, facilitates the body's natural powers of self-healing. At the core of the craniosacral system are the membranes and ... for more information
Crystal Therapy
Various crystals and minerals are placed on or around a fully clothed person to induce deep relaxation, release stress and pain, and promote energy balance within the physical and subtle bodies. The treatment takes around an hour and crystals may be used singly or in patterns. They are placed on sites of pain, on acupuncture points or meridians, or on subtle energy vortexes called chakras. ... for more information
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D
Daoyin Tao
Daoyin Tao receives a warm welcome from recipients seeking help with a wide variety of needs. Whether your requirement is for help with physical, emotional of spiritual concerns, Daoyin Tao may provide assistance. Daoyin Tao is a powerful synergy of softened and adapted Chinese and stylised Western massage techniques, harmoniously blended to create a widely applicable therapy. ... for more information
Deep Skin Peeling
A deep chemical skin peel, or phenol peel, is the strongest of chemical peels, and is reserved for individuals with deep wrinkles from sun exposure or is used to treat skin wrinkling around the lips and chin area. The procedure diminishes imperfections in sun-damaged, unevenly pigmented, or coarsely wrinkled facial areas by peeling away the skin's top layers. ... for more information
Deep Tissue Massage
Deep Tissue Massage is a massage technique that focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fiber's of the muscles, tendons and fascia. ... for more information
Deluxe Beauty Tox Facial
The Deluxe Beauty Tox uses pressurised oxygen therapy (which is externally applied) and concentrated oxygen with pure essential oils ...for more information
Dermal Fillers
As a result of age, sun damage, worry, gravity and other environmental factors, our facial skin begins to develop lines and wrinkles. Whilst this is a manifestation of ageing of the skin and a reduction in the collagen and elastic framework of the skin it is possible to smooth out folds and wrinkles using Dermal Fillers to give a more relaxed and youthful appearance. ... for more information
Diet
Having a healthy diet is one of the most important things you can do to help your overall health. Along with physical activity, your diet is the key factor that affects your weight. Having a healthy weight for your height is important. ... for more information
Doula
The word has come to refer to a woman experienced in childbirth who provides continuous physical, emotional, and informational support to the mother before, during and just after childbirth...for more information
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Ear Piercing
This involves piercing of the ear lobe. Due to the fact it is an invasive treatment means that as a client it is important to ensure the hygiene procedures at the salon adhere to the Local Authority Regulations. ... for more information
Emotional Freedom Technique
EFT is short for Emotional Freedom Techniques and is fast becoming the most popular mind and meridian therapy. Adverse life experiences affect how we feel physically and emotionally ... for more information
Emotional Therapy
Emotional Therapists help and support their clients to understand their suppressed emotional pain and deal with it in a way which brings about increased self-knowledge and personal strength. ... for more information
EMF Electro Magnetic Field Balancing Technique
xperience their own electromagnetic field and the patterns within it...for more information
Endermologie
Endermologie is a non-surgical and non-invasive treatment which targets the cause of cellulite (a dimpling on the surface of the skin) through the method of deep tissue massage using a hand held device. ... for more information
Energy Therapy
Energy therapy is a spititual therpy which aims to remove imbalances in the human energy field and aura. ... for more information
Eyebrow/Eyelash -Tinting:Perming
Eyebrow shaping, Eyebrow and eyelash tinting, Eyelash perming .. ... for more information
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F
Facial Rejuvenating Acupuncture
Facial rejuvenation acupuncture is a non-surgical treatment based on the principles of traditional Chinese medicine and designed to reduce the signs of aging. ... fo more information
Facials - Anti-Aging: Aromatherapy:CACI:electrical
A Facial is a beauty treatment which cleans and improves the skin of the face using creams or preparations and gentle massage. ...for more information
False Eyelashes
False eyelashes can be applied in a strip or individually to the eyes. ... for more information
Faradic
Well known as electrical muscle stimulation, this treatment is used to tone and tighten the muscles of the body. This treatment is known under many trade names all offering a faradic treatment. ... for more information
Feng Shui
Feng shui (pronounced fung shway), which literally means 'wind water', is an ancient Chinese philosophy and practice based on the correct placement of objects within an environment. ... for more information
Foot Detox Treatment
Following an initial health consultation the client puts their feet into a small foot spa filled with water, to which a small quantity of salt is added. When the apparatus is turned on the unit creates an electronic flow through the body. ...for more information
Foot Reading
Emotional and physical effects on your body can be seen in the feet. ... for more information
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G
Galvanism
Galvanic treatments for Cellulite incorporate a low current that will break up the fluid and fat cells increasing the movement of the Lymphatic system. ... for more information
Gyrotonic Expansion System
The Gyrotonic Expansion System is a unique form of exercise which draws on influences from dance, swimming, tai chi and yoga. ... for more information
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H
Hair Removal - Aculight IPL
Aculight is the latest and most technologically advanced alternative to electrolysis, and waxing. ... for more information
Hair Removal - Bleaching
Bleaching the hair is a lightening of hair colour. Bleaching is offered as a treatment in the salon. ... for more information
Hair Removal - Brazilian
The terms 'Brazilian Waxing' refers to partial genital hair removal, often leaving a strip of hair...for more information Hair Removal - Electrolysis
Electrolysis or Short-Wave Diathermy are two methods of epilation which use a negatively charged electrical current .. ... for more information
Hair Removal - Sugaring
Sugaring is an ancient tradition passed down from generation to generation. Originating in the Middle East. ... for more information
Hair Removal - Waxing
Temporary hair removal is carried out using either hot or cold wax .. ... for more information
Healer Dowsing
Many practitioners of a wide range of holistic therapies find dowsing of assistance in the assessment of their clients and in the selection of the most suitable and appropriate treatments for them. ...for more information
Healing
Healing is based on the principle that there is a universal energy which is freely available to all, and which can be used for the purpose of restoring harmony, balance and health. This universal ... for more information
Heat Treatments
Infra red and Ultra Sound ... for more information
Hellerwork
The aim of Hellerwork is to balance and realign the body through the combined treatment of deep tissue massage and education of body movement. ... for more information
Herbal and Flower Essences
Flower or herbal essences are dilute liquid extracts of flowers and plants that are prepared in a way to preserve the essence of the flower or plant, for its healing properties. ... for more information
Homeopathy
Samuel Hahnemann (1755-1843) was a German physician and chemist who, as a qualified practitioner of orthodox medicine, became disillusioned with the conventional approach to healing prevalent at ... for more information
Hopi Ear Candling
Quite different from conventional wax candles, a Hopi ear candle is actually a cotton tube, impregnated with beeswax, honey and therapeutic oils, that is painlessly inserted into the ear to draw ... for more information
Hot Stone Therapy
Stone massage therapy has been used in many different cultures for many years. Healers used rocks from the river beds and warmed them either in hot coals or hot water. ... for more information
Hydradermie
The one-and-only Guinot Hydradermie facial is the most advanced beauty salon treatment for maintaining a healthy complexion. Available exclusively from appointed beauty salons employing beauty therapists with the highest qualifications, this reliable facial has immediate and lasting results. ... for more information
Hydrotherapy
The use of water, internally and externally ... for more information
Hyperhidrosis
Excessive perspiration can be an extremely embarrassing condition, which can affect social and work place interactions. Clothing can be quickly stained and hundreds of pounds spent on dry cleaning and replacement of clothing. ... for more information
Hypnotherapy
In the late 18th century, the Austrian physician Franz Anton Mesmer introduced what he named Mesmerism, a process which aimed to put the client into a state of complete relaxation so that healing ... for more information
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Indian Head Massage
Indian head massage is based on the ayurvedic system of healing which has been practiced in India for over a thousand years (see Ayurvedic medicine). It provides Indian families with relaxation a ... for more information
Iridology
Iridology is the study of the iris (the coloured part of the eye), and works on the premise that the colour and condition of the iris can reveal much about the internal workings and potential pro ... for more information
Isologen Process
Imagine your own most vibrant, actively growing cells being reintroduced into your skin, harnessing your body's natural restorative powers. That's how the Isolagen process works. ... for more information
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To be updated
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K
Kinesiology
Kinesiology is a therapy that uses manual muscle testing to determine where the client may have imbalances in their system, and what the client needs in order to restore balance and wellness. The ... for more information
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L
Laser Treatment - Thread veins
Thread veins (known as telangiectasia or spider veins) are actually just enlarged or overgrown blood vessels and are typically caused by too much exposure to the sun, the natural process of ageing, hormone therapy, or as a result of using oral contraceptives. Unsightly spider veins and red blotches on the face and body affect millions of people. ... for more information
LHE (Light Heat Energy)
LHE (Light Heat Energy) Light energy is emmitted from the system and converted into heat energy using the systems patented LHE technology. The Light unit assemblies are interchangeable to offer different treatments for all skin colours including, hair removal, skin rejuvenation, thread veins, pigmentation, blood spots, fine lines and wrinkles as well as helping to reduce the symptoms of psoriasis and acne. ... for more information
Life Coaching
Life Coaching is a new and rapidly growing profession...for more information
Luzmon
The Luzmon is a revolutionary health, fitness and body shaping concept for men and women of all ages. ... for more information
Lymphatic Drainage Massage
Developed in the 1930s, lymphatic drainage is a delicate form of massage that stimulates the body's lymphatic system, improving the metabolism, helping the body to eliminate waste and toxins and ...for more information
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M
Make Up - General
A Day make-up is a natural and subtle make-up. It would be suitable for work or home giving a well groomed appearance. ...for more information
Manicure
A manicure, which normally takes between 30 and 45 minutes, involves shaping the client's nails ... for more information
Massage
Massage - the manipulation of the soft tissue of the body - has been used as a healing therapy for many thousands of years ... for more information
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N
Nails - Extensions
Treatments such as artificial nails, extensions, or enhancements can be beautiful making a complete change to the appearance of the hands. ... for more information
Naturopathy
Naturopathy is a system of healing based on the idea that the body is capable of healing itself, providing that it is offered the kind of conditions that will allow the healing process to begin. For ... for more information
Neuro-Linguistic Programming (NLP)
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O
Osteopathy
Osteopathy was devised by an American doctor, Andrew Taylor Still, in 1874 and is now an established system of diagnosis and treatment that emphasises the importance of maintaining harmonious rel ... for more information
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P
Paraffin Wax Treatments
Pedicure
A pedicure is, basically, a foot manicure ... for more information
Personal Training
An appointment with a Personal Trainer can be organised through a gym or Sports Centre. In addition to this there are a number of Personal Trainers that advertise independently. ... for more information
Pilates
The Pilates method was developed in the 1920s by Joseph H. Pilates, a German athlete and physical trainer, who initially developed his system when working to improve his own health and fitness. L ... for more information
Postnatal Exercise for Parents and Baby
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Q
Qi Gong
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R
Radionics
Radionics is a form of therapy that aims to promote healing by assessing and realigning energy in the body, and by sending precisely defined healing energy to people, animals and plants. Radionic ... for more information
Reflexology
Reflexology, which has its roots in ancient Egypt, according to cave paintings, works on the principle that every organ and system of the body has a corresponding point or zone in the feet. For example ... for more information
Reiki
The word reiki means 'universal life energy' in Japanese, where this therapy originated at the turn of the century. Reiki is based on the premise that illness is caused by a disruption in the ... for more information
Remedial & Sports Massage Rolfing - Structural Integration
Rolfing is a treatment of deep tissue massage which was designed with the aim of improving posture, re-aligning muscles and helping the body to recover its natural fluidity and ease of movement. ... for more information
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S
Seasonal Affective Disorder Treatment
SAD (Seasonal Affective Disorder) is a type of winter depression that affects an estimated half a million people every winter between September and Apri...for more information
Shiatsu
Shiatsu is a form of Japanese massage which aims to correct energy imbalances within the body. Shiatsu is the Japanese word for 'finger pressure', and in this type of massage the practitioner ... for more information
Steam & Sauna Therapy
Water, which forms the basis of spa therapies, has been used for healing and relaxation for many thousands of years. Bathing, as a form of social activity and as a health treatment, has been used ... for more information
Spinning/Cycling to be updated
Step Aerobics
Step aerobics is a form of aerobics that is practiced worldwide by millions of people ... for more information
Stress Management
Stress management treatments are wide and varied but always need to begin with an in depth consultation and lifestyle study. ... for more information
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T
Tai Chi
Tanning - General:Fake Tanning:Spray Tanning:Sunbed
Teeth Whitening
Teeth whitening is rapidly becoming one of the most popular cosmetic treatments among men and women in the UK...for more information
Thai Massage
The traditional healing massage of Thailand (commonly known as Thai massage) originated in India during the Buddha's lifetime, over 2500 years ago. As Buddhism spread from India, so did this fo ... for more information
Thread Veins
Thread veins (known as telangiectasia or spider veins) are actually just enlarged or overgrown blood vessels and are typically caused by too much exposure to the sun, the natural process of ageing, hormone therapy, or ... for more information
Trager Therapy
Also known as Trager work or Trager psychophysical integration, the Trager approach is a unique method of "body education" that involves extremely gentle and painless hands-on manipulation of the limbs, joints, and muscles by a trained practitioner...for more information
Tui Na Massage
Tuina dates back 2000 years to the Shang Dynasty of China and is based on the traditional Chinese Medical Theory of the flow of Qi through the meridians. ... for more information back to top
U
Ultra Sound
Physiotherapists and sports therapists have traditionally used ultra sound. ... for more information
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V
Vibration Training
Are you aware of the many health benefits? Increase Balance 15.95% Increase over 50's to reduce risk of trips and falls in hip fractures.
Increase Bone Density Levels 34% Increase Over 45 females at risk from Osteoporosis. Reduce Body Fat Levels 11.2% increase over 35 weight loss market not wishing to join a gym.
Increase Hormone Growth 361% increase HRT users, clients with depression...for more information
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W
Weight Training being updated
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X
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Yoga
Yoga originated in India some five thousand years ago, and is a physical and mental discipline that aims to improve both body and mind. Yoga practitioners claim that it increases physical strengh ... for more information
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Z
Zero Balancing
Zero Balancing is a therapy that uses touch to address the relationship between energy and structure within the body. The work is gentle to receive but potentially powerful in effect, capable of helping a wide range of people at many different levels
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