lifestylexperts.com

Pre-Season Goals

Thu, 10 Jul 2008 16:53:10 PST

Only a couple of weeks since Spain demolished Germany in the 2008 European Championships and professional teams are already back into the full swing of pre-season training...

England Women lauch summer of International cricket

Thu, 10 Jul 2008 16:47:20 PST

Members of the England Women’s Cricket team today (July 1) launched their busiest summer ever with a unique cricket match on the top deck of a return SeaFrance ferry from Dover to Calais...

Asian cricket chief wants to get sport in London 2012

Thu, 10 Jul 2008 16:42:35 PST

Nasim Ashraf, chairman of the Pakistian Cricket Board, made his promise after replacing Sri Lanka’s Arjuna Ranatunga as the new ACC chief for a two-year period during the Council’s annual meeting held today...

England Women’s Under 20s squad announced for Nations Cup

Thu, 10 Jul 2008 16:38:30 PST

The England Women’s Under 20s squad to compete in next month’s Under 20s Nations Cup in Toronto has been announced...

Au Takes Chennai Title

Thu, 10 Jul 2008 16:33:34 PST

In the final of the men's $10,000 PSA Tour event, local hero Saurav Ghosal successfully defended his title when he beat fellow Indian Ritwik Bhattacharya in four games...

England are top seeds in European girls’ team championship

Thu, 10 Jul 2008 16:30:05 PST

All four girls (pictured with Captain Julie Brown and EWGA President Elizabeth Earnshaw) played a vital part in securing the top seeding at the end of the second day of strokeplay qualifying...

England duo join Chelsea

Thu, 10 Jul 2008 16:25:49 PST

Two of England's brightest stars have signed for Chelsea as Anita Asante and Lianne Sanderson have made the switch to the Blues after a number of successful seasons at Arsenal where the duo won both domestic and European honours...

Laura Robson wins Wimbledon girls' title to become first British singles champion in 24 years

Thu, 10 Jul 2008 16:19:57 PST

"Being Wimbledon girls' champion sounds really good," Robson said. "It was great today because the crowd were behind me and it was such an experience. "I didn't feel relaxed and composed. I thought I was going to be sick when I walked onto court because there were so many people watching. In the second set I went a bit mad but got it back together and managed to win." Robson is the youngest girls' Wimbledon champion since 13-year-old Martina Hingis won in 1994, and the first British singles champion at Wimbledon since Annabel Croft won the girls' title in 1984...

Fit Facts and Food for Fabulous Females

Thu, 10 Jul 2008 15:33:19 PST

We are in an age where ‘girl power’ and strong business women abound and female athletic performances are rapidly closing the gap on male performance. Should we, therefore, be training males and females the same in the gym environment? Are their goals the same?...

Heat in Exercise, Friend or Culprit?

Wed, 28 May 2008 17:52:54 PST

I think I would be right in saying that occasionally we all experience the detrimental effects of heat when riding the bike or running in the afternoon. Thirst almost becomes an agony and we find ourselves covered in sweat and dripping water all over the place. We feel fatigued early on, even if it is supposed to feel easy, and the acute strain often makes us stop. It’s not a nice feeling and we doubt about our ability to exercise at optimum during summer time when days are warm and triathlons are often raced in the middle of the day...

Introduction to Adventure Racing

Mon, 19 May 2008 11:06:44 PST

Adventure racing has experienced huge growth over the past 10 years. 20 years ago, the sport did not even exist! Nowadays, there are events suiting all abilities; some are extreme and can last for days; others are bite-sized portions of adventure on your doorstep lasting a few hours. We have identified the best of the UK adventure scene and provide some information on how to get involved in this exciting new sport...

Understanding Pre-Menstrual Syndrome

Tue, 13 May 2008 12:50:56 PST

Fifteen years ago, doctors claimed that PMS did not exist. Today, it's one of the most common conditions suffered by women, with symptoms that can be anything from mildly inconvenient to utterly debilitating. PMS is estimated to affect between 70 and 90 per cent of women...

Bulimia Nervosa

Tue, 13 May 2008 12:47:29 PST

Bulimia nervosa is an eating disorder characterised by episodes of uncontrolled binge eating, often involving extremely large amounts of high-calorie foods, followed by one or more of the following...

Corrective Exercise & Professional Football

Tue, 13 May 2008 11:39:12 PST

Football is a demanding multi-directional sport which can place great stresses through the body, especially the lower limbs. More often than not, a team and the players are generally expected to perform a similar type of conditioning program incorporating lots of Olympic lifting and general core work...

Allergies and Cosmetics

Thu, 08 May 2008 18:21:07 PST

Cosmetics and skincare products have become part of our daily life. Reports show that the average adult uses at least seven different cosmetic products every day. Whilst cosmetics can boost our feeling of well-being, they can also cause skin irritation or allergic reactions. Certain ingredients used in cosmetics, such as fragrances and preservatives, can act as allergens and sensitizers...

Living with Rosacea

Thu, 08 May 2008 18:17:12 PST

There is a great deal of misunderstanding about rosacea, and at this time there is no known cure. Its signs and symptoms vary from person to person and it is more common than you may expect. It has been estimated that, in the US alone, approximately 14 million members of the population will suffer with rosacea, although many of them may not even realise it...

Prescriptive Skincare

Thu, 08 May 2008 18:07:19 PST

Regardless of age or skin condition, the Pevonia philosophy is to do what we call a "needs analysis" whereby we would look at the individual, their needs, concerns, lifestyle and goals and put together a treatment and home care package made specifically and uniquely for them...

Shirodhara

Thu, 08 May 2008 17:59:29 PST

Shirodhara is a Sanskrit word which literally means 'to pour oil on the head'. It is also a mind-melting Ayurvedic healing practice which has been performed in

India

for over 4,000 years, classically to treat mental health imbalances, stress, anxiety, tension, and particular problems relating to the head, neck, and sinuses...

Rasayana - The Art of Rejuvenation

Thu, 08 May 2008 16:34:45 PST

Everyone wants to live longer and healthier, and Ayurveda has gifted us with a solution: the unique art and knowledge of Rasayana - Ayurvedic rejuvenation therapy...

Are you Vigilant of your competition?

Thu, 08 May 2008 16:29:06 PST

This article aims to encourage you to ask, and answer, these questions, gain an advantage over your competitors and thereby increase your own business potential.

Once you understand the marketplace, and your competitors, you can target your own products and services and respond in all areas of your business, including pricing, marketing, recruitment and overall strategy...