The Lifestyle Categories- nutrition tips
Lifestyle Catagoies - Nutrition tips. Which one do you fit into?
Healthy Eating During Pregnancy
Congratulation you are Pregnant! Now, more than any other time in your life, you will be considering what to eat...
Caffeine as a nutritional ergogenic aid
Caffeine is probably the most common drug ingested, with coffee being the main source...
Brain Food For Better Productivity In The Afternoon
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Nutrition
If you were like many people you hit an afternoon slump. Concentration wanes and productivity drops severely. For many people this is a significanty told on their business productivity. There's a simple relatively easy way to avoid this energy drain. Try feeding your brain instead of your mouth. Coffee, sodas and energy drinks just don't have the same affect that super nutrition can give you. You want a very productive afternoon that doesn't dehydrate you or give you the jitters....